Wednesday, October 27, 2010

Running Update

Its been a few weeks.

I'm still in this goal. I'm about halfway into week #4 of 20 according to the Race schedule I've been working off of. I'm really noticing how quickly the cardio fitness starts to ramp up. When I started, I was barely able to go 8-9 mins total over 35 mins of running. Now I'm able to do 25-30 minutes of running out of 50-60 minutes of activity.

The 5k race is in a week and a half. my first race. They're expecting in excess of 30,000 people. 30,000!!!!! I don't even know how they'll begin to navigate all the people through spaces. Only one way to find out!



0 comments:

Post a Comment

 
Windy City Memories. Design by Exotic Mommie. Illustraion By DaPino